JOURNAL DE BORD

Since March, I want to do the Norseman. The hard thing that haunted me ever since was my obsession with documenting it...

Afin de construire une base aérobique, il était important de savoir où étaient mes limites… Quoi de mieux q"un test VO2 max?

In order to build an aerobic base, I needed to know where my limits were and how far I could push them… That's why we did a VO2 max test.